If you are looking for a natural GERD treatment, then look no further. As you might have already discovered; the internet is littered with thousands of natural remedies for gastro esophageal reflux disease also known as acid reflux.
Unfortunately, many of these remedies are quack remedies that are not effective at all. But there are also remedies that have been researched and proven legitimate. For instance, two remedies that have become extremely popular are honey and apples.
In this article, I would like you to learn the benefits of adding honey and apples to your grocery list.
Honey and Apples are Acid Reflux Remedies
A natural GERD treatment is typically one that works by using foods and remedies to heal the sphincter. The lower esophageal sphincter is usually the cause of this disease. Most reflux cases stem from a damaged or weak sphincter that allows food and gas to be refluxed up into the esophagus.
Since the sphincter is the muscle tissue that separates the stomach from the esophagus, you need to allow your sphincter to heal and strengthen in order to treat this disease.
Unfortunately, antacids can only do so much to treat this disease. After years of antacid use, many sufferers will find that antacids are no longer effective. If this sounds familiar, you should start trying honey and apples instead of ineffective antacids.
A Natural GERD Treatment you can Try at Home
Probably one of the oldest remedies available is honey. Honey has even been found in the pyramids and many scholars think that honey was a remedy that was used 3000 years ago. Honey is great because it repairs tissue.
Because many reflux patients have a damaged sphincter, honey should be eaten at least 3 times per day. You should take only about 1 teaspoon each time and you can literally just suck on that teaspoon of honey.
This sweet remedy should also be taken right before bed to allow your sphincter to repair itself during the night. It should be noted that along with honey, you should also avoid spicy foods, hard and crunchy foods, carbonated drinks, alcohol and coffee while allowing your sphincter to heal.
Another great remedy that is also catching popularity is eating an apple or simply a slice. Apples are nature’s natural antacid. It is still not exactly clear how an apple neutralizes the refluxed acid but it makes a great remedy nonetheless.
Before you an attack, all you need to do is eat a red apple or a slice of red apple. This remedy has been extremely effective for my dad who has used this heartburn alternative treatment for almost 30 years now!
Along with these 2 remedies, you should also be eating foods that encourage your sphincter and esophagus to heal.
Cure Acid Reflux in Minutes
Stop taking antacids that do not work! Cure acid reflux in literally minutes with the 7 most effective and researched remedies available. If you live near a grocery store, you are literally less than an hour away from a 100% satisfaction guaranteed cure for this disease. Learn more about this Natural GERD Treatment now.
Joe Barton and Barton Publishing promise to help you cure your Acid Reflux today. Learn about a Natural GERD Treatment that works in literally minutes. Download this Reflux Report now!
