OUCH! The pain of kidney stones can be almost unbearable but the treatment for kidney stones might make you feel better. If you have already visited your doctor, you may know that kidney stones usually pass on their own. However, if you are tired of dealing with the horrific pain associated with the stones, you might want to consider some simple natural health tips.
Unfortunately, natural health has received a bad rap over the years. Many people still believe that natural health remedies are for people still living in the 18th century. But as research has begun to branch into the natural health field, researchers have found many legitimate remedies as well as quack remedies.
Here are some things that they found about calcium based kidney stones.
A Treatment for Kidney Stones that is Natural
Your doctor has recommended you drink plenty of fluids and he is right! This is one thing that researchers found is very beneficial for passing a kidney stone. But is there more you can do?
You bet! In fact, most natural health doctors say that about 90% of kidney stones should be able to pass with various acidic remedies. And the reason has to deal with dissolution (dissolving them).
Fact! Most kidney stones are composed of calcium oxalate. About 85% of stones are made of this hard substance that can usually be dissolved (dissolution) with the correct acidic beverage.
Fact! Over 90% of kidney stones are 5mm or less. Most of these stones will pass eventually if you stay well hydrated. However, kidney stones that are 7mm or less are the perfect size to dissolve naturally.
How to Pass a Kidney Stone Naturally
As you have just read, kidney stones come in all shapes and sizes. Here are some tips you need to know before you start your natural treatment.
1. Have you ever noticed what acids can do to hard substance? For instance, citric acid can eat through paint. Battery acid can chew through a nail. Stomach acid can eat through teeth enamel. And phosphoric acid can dissolve calcium based kidney stones.
Therefore, one part of dissolving kidney stones is knowing how to get the right acid concentration into your kidneys. Because the liver plays no role in acid base regulation, many beverages you drink will be a perfect remedy for kidney stones.
2. You should also know how to flush your body. If you have a subscription to a health magazine, you will notice various ways to flush the body of impurities, toxins, and even calcium stones. Obviously, the main way is through water (duh!). But there is also numerous other ways such as a fiber flush.
The best source of fiber is water soluble fiber which is present in all fruits and vegetables. Along with your 10 glasses of water per day, we also recommend eating 5-7 servings of fruits and vegetables.
3. Finally, we also believe that prevention is paramount to any treatment. As you probably know, those people who have developed stones are more likely to redevelop them later on. There is no point in flushing your stones only to find them reappear 6 months down the road. Therefore, we also recommend learning some simple rules.
Research has shown the eating spicy foods raises your chance of developing stones again.
Reduce your dairy intake if you are a milk lover.
Stay active and exercise daily.
And avoid medications that are associated with this disease. Diamox and Crixivan are prescriptions to watch out for.
A Step by Step Kidney Stone Remedy
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