You are looking for a natural kidney stone cure but you are not willing to drink a gallon of water a day. I don’t blame you! Fortunately, you do not have to drink gallons upon gallons of water to pass your kidney stones.
Though drinking plenty of water does help with the cure, it is not the most important thing about the natural treatment. In fact, there are numerous remedies that may work to pass kidney stones. Unfortunately, most doctors only tell you one of them.
In this article, you will learn 5 other secrets about passing kidney stones naturally.
A Natural Kidney Stone Cure
1. Water is very helpful for passing your stones. However, you can also use your diet to pass them too! Because both vegetables and fruit are loaded with water soluble fiber, eating fruits and vegetables is very helpful for a natural cure. You should aim for at least 7 servings a day.
2. Herbal remedies are also popular. For instance, ginger in capsule form is helpful for cleansing both the bowels and kidneys.
3. Vitamin therapy has also been shown to be helpful. For instance, one of the latest studies on vitamins has shown that people who are deficient in vitamin B are more prone to stone formation. It would be helpful to immediately begin supplementing this vitamin.
4. Smart health decisions also seem to make a difference. You should aim to exercise daily for at least 1 hour to create shifting in the kidneys. Many stones will pass during or after a good exercise activity. It is also proven that high levels of sugar can be associated with kidney stones. Start to cut down on your sugar intake. Skip that next dessert.
5. Finally, you should also be eating plenty of vegetables that are rich in chlorophyll. Spinach, parsley, wheatgrass have all been helpful for keeping the kidneys cleansed and stone-free.
Passing Kidney Stones by Tomorrow
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