You may be contemplating about curing ED naturally or going to see the doctor about medication. I can understand that it may be more convenient to purchase a prescription of colorful pills and swallow one whenever you so feel.
But before you make this decision, you may want to consider the benefits of ED natural cures and some of the side effects of medication.
Side Effects with ED Pills
You have seen the commercials for the colorful pills and it seems like advertisements are everywhere you look. This huge market campaign is funded by the millions of men who are treating male impotence with medication.
Unfortunately, many men do not know the side effects associated with this medicated treatment. Besides, nausea, flushing, diarrhea, and vomiting, there is now a research study showing that strokes may also be a side effect of such pills.
In fact, at the University of Minnesota, researchers are studying men who have suffered such strokes which have caused temporary and permanent blindness and deafness.
Now I ask, is it really worth your convenience to become permanently blind or deaf? Here is a better option.
Cure ED Naturally
Here are just a few of the cures you may want to try to cure ED naturally.
1. Drink enough water to equal half your body weight in ounces. A 200 pound man should drink 100 ounces.
2. Eating fiber daily can boost your blood flow which will help cure the problem. You should eat 6 fruits or veggies daily, eat bran cereal and eat whole grains.
3. Avoiding fattening and cholesterol rich foods will help keep the arteries below the belt clean.
4. Most impotence cases are caused because of poor circulation. You can boost circulation by exercising daily for at least 30 minutes.
5. Herbal therapy is also helpful and researched. For instance, supplementing gingko can boost circulation downstairs.
6. Zinc deficiency is common in impotence men. You should be supplementing zinc daily.
7. Even common breathing exercises have been shown to boost circulation levels downstairs to help the cure.
ED Natural Cures
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