The gout uric acid diet has been around for centuries. Because gout has been around for thousands of years, there are many remedies that sufferers have tried throughout the centuries.
Did you know that gout was once called the disease of kings because so many kings were affected by this form of arthritis? We now know that their lifestyles contributed to their pain we know as gout.
Fortunately or unfortunately, most people in industrial nations live a lifestyle of a king or queen. This type of lifestyle will sometimes lead to a disease called gout. And gout is caused when there is too much uric acid in the body. Here are some tips for a gout uric acid diet that may help you with curing gout.
Curing Gout is as Simple as Flushing Uric Acid
The gout uric acid diet is all about flushing uric acid! This problem is caused when the body is unable to flush the excess uric acid. To understand this, we must travel to the source of this acid.
When your digest animal products like seafood, meats, and diary, you are eating purines. Purines are fine for the body but eventually they will break down into uric acid. A normal functioning body will flush the uric acid through the urine. But when the body does not get adequately hydrated or the body has an excess of uric acid, crystals can begin to form between joints.
This spells disaster for the person because gout can be absolutely painful. You probably know that there is no medicated cure for gout. Although many doctors prescribe expensive pain killers to help the patients numb the pain.
But there is a natural treatment for this disease and thousands of people are curing gout daily with familiar foods and fruits. Let me explain!
Curing Gout with Your Diet
The best type of diet is a diet that is rich in water soluble fiber. Fiber is a flusher that can actually flush the uric acid out of your body. It obviously helps to drink plenty of water which can also help with the flushing.
Some fruits that are very helpful include grapes, strawberries, blueberries, and cherries. Grapes are simple and always convenient. Grapes are alkaline that will neutralize the acidity of uric acid. One cup of grapes can drastically reduce the acid levels in the body and neutralize the pain.
Cherries are also great neutralizers of the acid. But they also contain an abundance of vitamins A, B5 and E. These vitamins are critical to get because studies show that many sufferers are deficient in these vitamins.
Both strawberries and blueberries are high in fiber and will also neutralize the acid. Blueberries have anti-inflammatory properties which are great for the pain associated with this disease. You can actually feel immediate relief after eating 1-2 cups of blueberries.
Finally, you should also educate yourself on foods that have a low purine count. These foods are usually fresh and raw vegetables and fruits. If you are going to eat dairy you should make sure that it is low fat. Following simple guidelines can be the difference between a cure and more pain.
In 2 Hours…
Even the Biggest Loser Show proved that people can cure gout naturally! Learn how to cure your gout in less than 2 hours with these researched, step by step remedies that are 100% guaranteed to work. They are even doctor-approved!
Guaranteed to work in 2 Hours! Joe Barton and Barton Publishing would like you to try a Gout Remedy Report that gives you a complete gout uric acid diet and the 7 most effective and researched cures.