Remedies for ED are becoming more and more popular after a recent study revealed that erectile dysfunction medications could be the causing temporary and permanent blindness and deafness. Researchers at the University of Minnesota are studying numerous cases of men who have reported everything from bluish eyesight to temporary and permanent blindness and deafness. The studies are trying to determine if these damaging side effects are caused by tiny stokes.
The pharmaceutical companies who produce these colorful pills are doing whatever they can to keep these side effects off warning labels. Fortunately, men are now discovering that in some cases, remedies for ED can outperform medication to cure ED naturally.
In this article, I would like you to consider 5 things you can do for curing ED at home.
Curing ED with Natural Remedies
1. Probably the best thing you can do is to throw away the medication or pills you are using to cure your ED. These pills can cause minor and major side effects. Your eyesight and hearing are extremely valuable and you should not gamble with your health.
It is proven that men who rely on medication to treat their male impotence are not likely to eat healthier and exercise. The best thing you can do to start your ED home treatment is to rely on yourself and your body to treat your impotence. This is called a holistic treatment because you will be using your whole body. Here are some tips to begin your Erectile Dysfunction Holistic Treatment.
2. Boosting circulation is extremely important to curing male impotence. You can do this by exercising daily for at least 30 minutes, practicing breathing exercises and supplementing the herb gingko. Gingko is an erectile dysfunction herbal remedy that works to relax the penile arteries to help boost your circulation levels.
3. Flushing the cholesterol and plague of your penile arteries is also important. You can do this by drinking at least 100 ounces of water daily plus eating plenty of fiber. Fiber can flush the body and your arteries. You should eat at least 5-7 servings of vegetables daily.
4. Your diet plan and eating habits are also important. You should be eating 5-6 smaller meals daily and not the traditional big 3 meals. This will help your metabolism to speed up, help you lose weight and also increase your circulation levels downstairs.
5. Many men who suffer from this disease are deficient in vitamin A. You should immediately begin to supplement vitamin A if you are suffering from male impotence. This vitamin along with a quality multi-vitamin could help you naturally cure your erectile dysfunction.
Cure Yourself at Home
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