Tea and Acid Reflux – Natural Way to Treat Acid Reflux

March 17, 2010

Tea and Acid Reflux go together like light and dark. If light comes into a dark room, the darkness disappears! Tea can also make acid reflux disappear!

Many people have given up on their antacids which no longer work! After years and years of taking antacids, it seems like they are becoming more and more ineffective the longer they are used. On the other hand, tea is a natural and smoothing treatment that works to cure the cause behind acid reflux.

Let me explain how tea can work to treat acid reflux naturally and what types of teas are beneficial.

Treat Acid Reflux Cause

By treating the acid reflux cause, you will ultimately eliminate acid reflux. But do you know what the usual cause behind acid reflux is?

Acid reflux is most often caused by a damaged or weak lower esophageal sphincter (LES). The sphincter is the muscle tissue that sets on top of the stomach and is responsible for keeping food and stomach acid in the stomach. Unfortunately, after years of neglecting the health of your sphincter, your sphincter will become weaker and reflux is the result.

In order to cure the cause, you must use your diet and beverages to strengthen the sphincter. Here are some teas that you may want to consider for their healing ability.

Teas Curing Reflux

1. Green tea and honey has been an extremely popular tea for GERD sufferers. Honey has been long known for its healing abilities for tissue. Since the sphincter’s tissue is partially damaged and weak, honey makes perfect sense for the remedy.

Green tea comes in both caffeinated and decaffeinated. You should make sure to buy the decaffeinated kind because caffeine has been shown to trigger heartburn attacks. Many experts believe that green tea is extremely popular because it relieves upset stomachs and helps with effective digestion. A teaspoon of honey makes the beverage a bit sweeter and also aids with healing the sphincter.

2. Many people also try herbal teas to remedy reflux. One great herbal tea for GERD is chicory root which can also be supplemented with honey. Chamomile and fennel teas have also been popular. Again, these teas will aid in digestion which will greatly diminish the chances of refluxed food. Honey can be added to all of these types of teas for its healing properties.

3. Another remedy you may wish to try to treat hiatus hernias is a baking soda tea. Warm up water and add a teaspoon of baking soda to one cup of water. This baking soda tea works because baking soda will raise the pH level in your body and balance the acids with alkalines. In other words, you are neutralizing the refluxed acid.

4. Lastly, I would also recommend adding aloe vera to some of your green teas. Aloe vera has been long known for healing tissue. Aloe vera juice can be found in most health food stores.

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Tea and Acid Reflux


Holistic Acid Reflux Tips – A Natural GERD Cure

January 31, 2010

Are your antacids working anymore? Looking for holistic acid reflux tips has never been easier! With the internet, thousands of GERD (Gastro Esophageal Reflux Disease) sufferers search the internet looking for a natural GERD cure. Are you one of them?

Research is showing that acid reflux can be caused by many things. However, usually this disease starts from a lifetime of poor dieting or bad lifestyle habits. These two things will contribute to a damaged or scratched esophagus and weak lower esophageal sphincter.

Curing acid reflux should be a whole body treatment. In other words, you will need to alter your diet, possibly eliminate some unhealthy habits (like smoking) and even try some natural remedies. All these things are considered holistic acid reflux tips.

Treating Reflux Holistically?

Holistic treatments are treatments that use the whole body to cure a disease or ailment. In the case of GERD, we will be using nutrition tips, lifestyle habits and natural remedies to cure your disease.

This is because all of those factors can contribute to a healthy esophagus and sphincter. The esophagus is the tube that connects you mouth to your stomach. It is responsible for getting the food to the stomach. Unfortunately, our lifestyles no longer promote a healthy esophagus. Most of us have a partially damaged or scratched esophagus’s.

The lower esophageal sphincter is a muscle that is right above the stomach. The sphincter allows food to pass into the stomach. However, when it becomes weak it will not create a tight seal which can allow reflux to occur.

A Natural GERD Cure

1. Eating softer foods for a couple days can allow your esophagus and sphincter to begin healing. You should avoid hard and crunchy foods that will scratch both of these tissues.

2. You should also avoid spicy and acidic foods for these first few days too. These types of foods will usually cause more heartburn attacks.

3. Stop smoking. You need to finally make the commitment to stop smoking. The chemicals in smoke cause the sphincter tissue to relax thus allowing reflux to occur.

4. Coffee is very acidic and will also damage your esophagus. You should avoid it until your esophagus heals (this will take a few days).

5. You should also drink water after every meal or snack. This will wash the debris off the seal of the sphincter and stomach. A tight seal equals no reflux.

6. Supplement honey! One remedy that many of my customers try daily is eating a tablespoon of honey which has been shown to heal tissue. In fact, honey is probably the oldest heartburn remedy available.

7. Finally, eat a red apple. A red apple is a great natural remedy for heartburn that many people do not know about. Eat a slice or eat the whole thing whenever you feel an attack coming on.

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Honey for Heartburn and Other Acid Reflux Remedies

January 4, 2010

I’ve been getting a lot of e-mails lately with the subject titled ‘Honey for Heartburn“. The reflux sufferer asks the legitimacy of this common and popular remedy for acid reflux. Because I specialize in natural health and acid reflux, I run into a lot of these questions.

In this article, I hope to answer the ‘honey for heartburn’ question and also hope to give you some other acid reflux remedies you may wish to try.

Acid Reflux Remedies

The best natural cure for acid reflux or heartburn is one that works permanently. That is one of many reasons why I am not a fan of antacids. Antacids only work for a short time and eventually make your symptoms worse if you continue to use them.

However, acid reflux remedies work permanently. In other words, natural home treatments aim is to cure the problem for good by repairing the body to normal condition. In the case of heartburn, your lower esophageal sphincter will need to be repaired or strengthened back to normal condition. If you do this, you will have cured your disease and all the symptoms that follow.

Here is a natural cure that works!

Is Honey a Heartburn Cure?

Honey could be called the king of remedies because it is a very popular remedy in the east. Research shows that honey does have healing powers. Specifically, it can repair damaged tissue like the lower esophageal sphincter.

Honey works because it has actually a miracle compound that helps tissue repair itself. That is why the older generation would put it on cuts or scrapes. With acid reflux, honey is intended to heal the sphincter which is responsible for keeping food and acid in the stomach.

The remedy works by the patient eating at least 3 teaspoons of honey daily. The sufferer will suck on the teaspoons whenever an attack is coming on. I recommend sucking on a teaspoon right before bed to get the healing benefits during the night.

Many of my customers have had success with this home treatment. But they have also included their diet to help with the home treatment. For instance, you should also avoid spicy and acidic foods during your first few days of treatment. It is also important to eat apples regularly if you feel an attack coming on.

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Why Not Try a Heartburn Relief Home Remedy? What do you have to Lose?

December 21, 2009

I’ve had many customers tell me that they didn’t want to try a heartburn relief home remedy because they thought it was taboo? Does natural health really work? What would my doctor say?

If you have tried antacids and even medication and you are not satisfied with the results, it may be time you try an acid reflux natural remedy. You may be surprised that it is the fastest growing natural treatment around. You may also be surprised that it could outperform your antacids if you give it a chance.

Heartburn Remedy or Antacids

Antacids are a great option for those people who suffer acid reflux once every couple weeks. Unfortunately, many people suffer it day to day. For instance, my dad once suffered from it almost hourly.

Fortunately, he found a natural remedy that worked for him and that is part of the reason I am typing this for you! My point is that your body was created to heal itself if given the right tools. In the case of reflux, you will need to change your diet and a few lifestyle habits. There are also remedies to repair the damaged lower esophageal sphincter.

Heartburn Relief Home Remedy

In most cases, heartburn is a result of a damaged or weakened lower esophageal sphincter. The lower esophageal sphincter is the tissue that is right above the stomach. It is responsible for keeping food and stomach acid in the stomach.

But after years of use and abuse (I’ll talk about that in a moment), it can become damaged. Here are some dieting tips and remedies you must try today.

1. Allow your lower esophageal sphincter time to recover and heal. You can do this by drinking plenty of water and eating only soft foods for a few days. Hard and crunchy foods leave tiny tears which can cause more attacks. You should also avoid a few things that will also agitate it: cigarettes, carbonated drinks, alcohol, spicy foods and acidic foods.

This may seem like a lot but you will only need to do this for a few days to allow it to heal.

2. Next you should drink plenty of water. The most important time to drink water is right after a meal or snack. Tiny food debris will sometimes get stuck between the stomach opening and the lower esophageal sphincter. This food can aggravate the sphincter and also cause heartburn. Drink water!

3. Try natural remedies! One remedy you may want to consider is honey. This remedy is actually thousands of years old and it still works. Honey has some pretty amazing powers like naturally healing tissue that is damaged. The Egyptians would put it on cuts and the healing time would be almost cut in half.

Sucking on 3 teaspoons of honey can be great for the sphincter. I highly recommend one teaspoon right before bedtime to allow your sphincter to heal while you sleep!

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To Cure Heartburn Try These Secrets…

December 20, 2009

Are you looking for natural health tips to cure heartburn? Look no further! Because natural remedies could be as simple as eating more of a certain fruit or even eating honey once a day. Unfortunately, many people think that the only way to cure heartburn is to take antacids.

However, many sufferers have taken antibiotics for too many years and the antacids have lost their effectiveness. In fact, some studies show that about 1 in 4 people are not satisfied with their antacids. Are you satisfied?

Trying Natural Remedies to Cure Heartburn

Acid reflux can be embarrassing and painful. It can even cause people not wanting to go out in public because their GERD is so severe. I want to let you know that this disease does not have to be like this. Your body was actually created to heal itself naturally if given the right tools (foods and remedies).

Here are some simple and quick ways to begin you alternative treatment.

Because GERD is typically caused by a weak sphincter, you want to begin your treatment with repairing it. The sphincter is the muscle flap that is on top of the stomach. Its job is to keep the stomach acid in the stomach. If you suffer from heartburn, the sphincter is most likely damaged or weak.

However, you can begin repairing it with a variety of tips and remedies. To start your home treatment you would make sure water was your main beverage. Try to stay away from all types of coffee, carbonated beverages and alcoholic drinks. This is because the acids in these beverages damage the sphincter. You should try to drink a glass of water after every meal to cleanse away debris on the stomach opening.

You can also use foods to help restore health to your sphincter. For instance, eating an apple whenever you feel at attack coming on is a great tip. An apple is a century old remedy that has been forgotten in these last 25 years. Give a slice a try next time instead of an antacid.

Lastly, you should also educate yourself on other alternative treatments. GERD, reflux and heartburn have been researched for years and many of the studies reveal that natural cures do work.

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To Stop Heartburn Do This… A Natural Cure for Reflux

December 3, 2009

Are you ready to stop heartburn? To stop heartburn you need to change a few bad habits, stop eating a few foods and try some simple remedies that begin healing your sphincter and esophagus.

The more quickly you begin this home treatment, the sooner you can stop taking antacids and completely cure your acid reflux.

A Natural Cure for Reflux

To stop heartburn do this…

1. Drink at least 100 ounces of water every day and at least one glass of water after each meal or snack.

2. Stop smoking immediately.

3. Stop drinking alcohol and carbonated drinks because of the acids that are damaging your sphincter.

4. Take a swig of apple cider vinegar every day to boost the acids in your stomach. The ACV will help digest to foods you eat and lessen your attacks.

5. Eat plenty of fruits and vegetables that will speed up the healing process of the esophagus and sphincter.

6. Find an aloe vera juice at your nearest health food store.

7. Suck on one teaspoon of honey before you go to bed.

8. Eat a red apple or slice whenever you feel an attack coming on.

9. Eat softer foods and try to avoid hard and crunchy foods.

10. Educate yourself on other natural treatments.

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Natural Cures for GERD – Why You Do Not Need Antacids

December 3, 2009

Natural cures for GERD have been around for centuries! Antacids have been around for not so long. It may be surprising that natural remedies can sometimes outperform medicated antacids.

In this article, you will learn why your antacids have stopped working and some simple and natural cures for gastro esophageal reflux disease (GERD). This may be the most important information you read all year.

Why Reflux Natural Cures Work?

Antacids are great if you only get reflux once a week. Unfortunately, many people get reflux daily. My dad would get heartburn numerous times during the day. In fact, he had surgery 30 years ago because his reflux got so bad.

As you may relate, antacids did not work for him. He needed something more because antacids were not a solution for this common disease. Antacids are more like a band-aid covering up the real problem… a damaged lower esophageal sphincter (LES).

The LES is the muscle flap that sits on top of the stomach. It is responsible for keeping food and acid in the stomach. However, most sphincters wear down after years of poor dieting and poor lifestyle choices. Common habits like drinking alcohol, smoking and eating very acidic foods will eventually damage the sphincter.

Here are some quick ways to start your home treatment to cure acid reflux.

Natural Cures and Acid Reflux

1. Your diet and lifestyle is extremely important for the complete cure. Educate yourself on the dos and don’ts of curing this disease. There is tons of research on this problem.

2. Do drink at least 1 glass of water after every meal or snack to cleanse the sphincter. This may create a tight seal over the stomach.

3. Avoid alcohol, spicy foods, and cigarettes until your sphincter heals. You should also avoid carbonated drinks like soda and some juices.

4. Aloe vera juice is a popular beverage of choice for healing the tissue. Water should be your main beverage though.

5. Honey is important as well. Honey can help repair tissue that is damaged. You should suck on 3 teaspoons daily.

Is There More You Can Do?

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