Antacids Don’t Work? Have You Tried Remedies for Heartburn and Indigestion?

March 17, 2010

My antacids don’t work anymore? Have you asked yourself this before? Thousands of people will search the internet to get this question answered. In this article, I will tell you why your antacids no longer work and teach you about some remedies for heartburn and indigestion.

Antacids Not Working?

Antacids have been around for a long time. Do you remember the relief they first gave you when you first starting experiencing acid reflux? You probably do not but you may realize that your antacids have been becoming less and less effective over the past few years.

What you are dealing with is the cause or your Gastro Esophageal Reflux Disease (GERD) becoming worse and worse. Because GERD or acid reflux is caused by a damaged or weak esophagus and sphincter, it makes sense that you will need to treat this in order to cure the disease.

Unfortunately, antacids work by neutralizing the refluxed acid and aid with indigestion.

If you want to deal with reflux the rest of your life, continue to take antacids. If you want to permanently cure and prevent your reflux, you need to try remedies for heartburn. Remedies for heartburn and indigestion work by curing the weak sphincter and damaged esophagus.

Remedies for Heartburn and Indigestion

The sphincter is a muscle that is right above the stomach opening. It is responsible for allowing food in your stomach and keeping stomach acid in the stomach. A weak sphincter can cause indigestion.

Here are some quick remedies you should start trying today.

1. Eating softer foods for 2-3 days is very helpful for allowing the tissue to heal.

2. Avoid spicy foods and acidic foods and drinks. You should also avoid alcohol and carbonated beverages too. Avoid all of this will allow your tissue time to heal.

3. Stop smoking because the chemical in smoke can cause further damage.

4. Drinking water after every meal or snack can wash away debris that can scratch or further damage the tissue.

5. Sucking on 3 teaspoons of honey throughout the day can help with healing tissue. Honey has compounds which naturally heal damaged tissue.

6. Eating healthier is important because losing weight is also something that will decrease your chance of reflux attacks. Eating healthy and exercise are the 2 best ways to lose weight.

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Antacids Don’t Work?


Tea and Acid Reflux – Natural Way to Treat Acid Reflux

March 17, 2010

Tea and Acid Reflux go together like light and dark. If light comes into a dark room, the darkness disappears! Tea can also make acid reflux disappear!

Many people have given up on their antacids which no longer work! After years and years of taking antacids, it seems like they are becoming more and more ineffective the longer they are used. On the other hand, tea is a natural and smoothing treatment that works to cure the cause behind acid reflux.

Let me explain how tea can work to treat acid reflux naturally and what types of teas are beneficial.

Treat Acid Reflux Cause

By treating the acid reflux cause, you will ultimately eliminate acid reflux. But do you know what the usual cause behind acid reflux is?

Acid reflux is most often caused by a damaged or weak lower esophageal sphincter (LES). The sphincter is the muscle tissue that sets on top of the stomach and is responsible for keeping food and stomach acid in the stomach. Unfortunately, after years of neglecting the health of your sphincter, your sphincter will become weaker and reflux is the result.

In order to cure the cause, you must use your diet and beverages to strengthen the sphincter. Here are some teas that you may want to consider for their healing ability.

Teas Curing Reflux

1. Green tea and honey has been an extremely popular tea for GERD sufferers. Honey has been long known for its healing abilities for tissue. Since the sphincter’s tissue is partially damaged and weak, honey makes perfect sense for the remedy.

Green tea comes in both caffeinated and decaffeinated. You should make sure to buy the decaffeinated kind because caffeine has been shown to trigger heartburn attacks. Many experts believe that green tea is extremely popular because it relieves upset stomachs and helps with effective digestion. A teaspoon of honey makes the beverage a bit sweeter and also aids with healing the sphincter.

2. Many people also try herbal teas to remedy reflux. One great herbal tea for GERD is chicory root which can also be supplemented with honey. Chamomile and fennel teas have also been popular. Again, these teas will aid in digestion which will greatly diminish the chances of refluxed food. Honey can be added to all of these types of teas for its healing properties.

3. Another remedy you may wish to try to treat hiatus hernias is a baking soda tea. Warm up water and add a teaspoon of baking soda to one cup of water. This baking soda tea works because baking soda will raise the pH level in your body and balance the acids with alkalines. In other words, you are neutralizing the refluxed acid.

4. Lastly, I would also recommend adding aloe vera to some of your green teas. Aloe vera has been long known for healing tissue. Aloe vera juice can be found in most health food stores.

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Holistic Acid Reflux Tips – A Natural GERD Cure

January 31, 2010

Are your antacids working anymore? Looking for holistic acid reflux tips has never been easier! With the internet, thousands of GERD (Gastro Esophageal Reflux Disease) sufferers search the internet looking for a natural GERD cure. Are you one of them?

Research is showing that acid reflux can be caused by many things. However, usually this disease starts from a lifetime of poor dieting or bad lifestyle habits. These two things will contribute to a damaged or scratched esophagus and weak lower esophageal sphincter.

Curing acid reflux should be a whole body treatment. In other words, you will need to alter your diet, possibly eliminate some unhealthy habits (like smoking) and even try some natural remedies. All these things are considered holistic acid reflux tips.

Treating Reflux Holistically?

Holistic treatments are treatments that use the whole body to cure a disease or ailment. In the case of GERD, we will be using nutrition tips, lifestyle habits and natural remedies to cure your disease.

This is because all of those factors can contribute to a healthy esophagus and sphincter. The esophagus is the tube that connects you mouth to your stomach. It is responsible for getting the food to the stomach. Unfortunately, our lifestyles no longer promote a healthy esophagus. Most of us have a partially damaged or scratched esophagus’s.

The lower esophageal sphincter is a muscle that is right above the stomach. The sphincter allows food to pass into the stomach. However, when it becomes weak it will not create a tight seal which can allow reflux to occur.

A Natural GERD Cure

1. Eating softer foods for a couple days can allow your esophagus and sphincter to begin healing. You should avoid hard and crunchy foods that will scratch both of these tissues.

2. You should also avoid spicy and acidic foods for these first few days too. These types of foods will usually cause more heartburn attacks.

3. Stop smoking. You need to finally make the commitment to stop smoking. The chemicals in smoke cause the sphincter tissue to relax thus allowing reflux to occur.

4. Coffee is very acidic and will also damage your esophagus. You should avoid it until your esophagus heals (this will take a few days).

5. You should also drink water after every meal or snack. This will wash the debris off the seal of the sphincter and stomach. A tight seal equals no reflux.

6. Supplement honey! One remedy that many of my customers try daily is eating a tablespoon of honey which has been shown to heal tissue. In fact, honey is probably the oldest heartburn remedy available.

7. Finally, eat a red apple. A red apple is a great natural remedy for heartburn that many people do not know about. Eat a slice or eat the whole thing whenever you feel an attack coming on.

Cure Acid Reflux Permanently

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Reflux Home Cure – To Cure Acid Reflux You Need to Strengthen Your LES

January 28, 2010

You have tried antacids but have you tried a reflux home cure? Unfortunately, most westerners try medicated treatments or antacids before ever considering natural home cures. Obviously, pharmaceutical companies love this because acid reflux is a multi-billion dollar industry.

But are antacids working for you? Many people use antacids because they think there are no other options. This couldn’t be any more false.

Research studies show that acid reflux is a cause of a weak lower esophageal sphincter (LES). The LES is the muscle flap tissue that sits on top of the stomach. It is responsible for keeping food and stomach acids in your stomach. In other words, if you strengthen your LES you can cure acid reflux permanently. Here are some tips you should try today.

Cure Acid Reflux with this Reflux Home Cure

Have you noticed your reflux getting worse and worse? This is a sign that your LES is either becoming more damaged or weaker. Fortunately, you can strengthen your LES with simple remedies that have been used for centuries.

Here are some tips to cure reflux in days.

1. Always drink a glass of water after every meal or snack. This will cleanse the sphincter and decrease the chance of scratching it with harder or crunchy foods.

2. Until you cure your reflux, you should avoid hard and crunchy foods that could trigger future attacks. These types of foods irritate the esophagus and LES. This would include foods like toast, cereals, granola bars, and chips.

3. The chemicals in cigarette smoke have also been shown to irritate the sphincter. Try to avoid smoking for a few days.

4. Avoid carbonated beverages which irritate the sphincter.

5. Start adding honey to your diet. Honey has been used for thousands of years to cure GERD. Honey has been shown to naturally heal tissue that is damaged.

6. You should also eat a diet that is rich in veggies and fruit because this can help your body heal itself quickly with the abundance of minerals, vitamins and nutrients.

7. Finally, many people who treat this disease naturally will do so with drinking aloe vera juice. This juice has been shown to also naturally repair damaged tissue. It can repair a damaged esophagus and sphincter too.

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Naturally Cure Heartburn – Home Remedies Cure Acid Reflux in Hours

January 18, 2010

Are you looking to naturally cure heartburn? Thousands of people will search the internet each day for home remedies to cure acid reflux but only hundreds will try these remedies. It is truly unfortunate that most westerners have a stigma about natural health.

Did you know that natural health treatments can sometimes outperform their medicated counterpart? That means that acid reflux home remedies could be better than antacids.

If you have been having less success with your antacids, you may want to learn how to naturally cure heartburn.

Heartburn Home Remedies Cure Acid Reflux

Here are some free remedies to help you cure your reflux symptoms. Because GERD is often caused by poor dieting which leads to a damaged or weak sphincter… (The sphincter is the tissue above the stomach opening that allows food to enter or exit the stomach.) It only seems reasonable that strengthening this tissue will cure reflux.

1. Begin your treatment with avoiding some the ‘heavy hitters’ that damage the sphincter. You should avoid smoking, alcohol, carbonated beverages and acidic and spicy foods. All of these should be avoided for a couple days to begin the healing process of the sphincter.

2. You should also be drinking water regularly. I recommend drinking one glass after every meal or snack. Water cleanses the sphincter which can help create a tight seal around the stomach opening.

3. Honey is a common remedy to heal the sphincter. You should try to suck on at least 3 teaspoons daily.

4. Eating a red apple is also important and is a natural acid reflux remedy. Eat a slice or apple whenever you feel an attack near.

5. Finally, you should also regularly take swigs of apple cider vinegar which helps keep your stomach acids heightened. This will keep acids in the stomach and is also a researched remedy that works.

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Natural Acid Reflux Cure Works Better than Antacids

December 14, 2009

Have you tried a variety of antacids but they never seem to work in the long term? You are not alone and many people struggle with the same situation. And that is why a natural acid reflux cure may be your best bet when it comes to treating heartburn and reflux.

You probably know that reflux is caused when the body refluxes stomach acid into the esophagus. Antacids work great to neutralize the acid but will not be adequate if this occurs more than once a week.

In this article you will learn a natural acid reflux cure that could outperform antacids.

Natural Acid Reflux Cure

1. Begin your alternative treatment by eating only soft foods for 2 days. You should avoid eating hard, crunchy foods that could damage the sphincter and esophagus more. The esophagus and sphincter are the 2 tissues that are responsible for causing your symptoms. Avoid foods like toast, cereal, granola bars, chips and crackers.

2. You should also avoid acidic foods and spicy foods. This would include staying away from carbonated, alcoholic and acidic drinks.

3. Drink water and not coffee. Coffee is very acidic and can cause more harm to your sphincter and esophagus. You should drink a full glass of water after every meal to cleanse the sphincter above the stomach opening.

4. You should also try to eat an apple whenever you feel any type of discomfort.

5. Finally, you might also try to eat a teaspoon of honey when you feel discomfort. Honey has been shown to naturally cure tissue that is damaged and this will also work for the damaged sphincter and esophagus.

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Natural Cures for GERD – Why You Do Not Need Antacids

December 3, 2009

Natural cures for GERD have been around for centuries! Antacids have been around for not so long. It may be surprising that natural remedies can sometimes outperform medicated antacids.

In this article, you will learn why your antacids have stopped working and some simple and natural cures for gastro esophageal reflux disease (GERD). This may be the most important information you read all year.

Why Reflux Natural Cures Work?

Antacids are great if you only get reflux once a week. Unfortunately, many people get reflux daily. My dad would get heartburn numerous times during the day. In fact, he had surgery 30 years ago because his reflux got so bad.

As you may relate, antacids did not work for him. He needed something more because antacids were not a solution for this common disease. Antacids are more like a band-aid covering up the real problem… a damaged lower esophageal sphincter (LES).

The LES is the muscle flap that sits on top of the stomach. It is responsible for keeping food and acid in the stomach. However, most sphincters wear down after years of poor dieting and poor lifestyle choices. Common habits like drinking alcohol, smoking and eating very acidic foods will eventually damage the sphincter.

Here are some quick ways to start your home treatment to cure acid reflux.

Natural Cures and Acid Reflux

1. Your diet and lifestyle is extremely important for the complete cure. Educate yourself on the dos and don’ts of curing this disease. There is tons of research on this problem.

2. Do drink at least 1 glass of water after every meal or snack to cleanse the sphincter. This may create a tight seal over the stomach.

3. Avoid alcohol, spicy foods, and cigarettes until your sphincter heals. You should also avoid carbonated drinks like soda and some juices.

4. Aloe vera juice is a popular beverage of choice for healing the tissue. Water should be your main beverage though.

5. Honey is important as well. Honey can help repair tissue that is damaged. You should suck on 3 teaspoons daily.

Is There More You Can Do?

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Cures for GERD

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