Natural Cure UTI – How UTI Food can Cure Infections

May 13, 2010

There are thousands of people who are searching the phrase ‘natural cure UTI‘. This is because natural cures and natural health have become more and more legitimate over the past 5 years. Research and many doctors are now supporting natural cures which can cure common ailments like urinary tract infections.

In this article, you will learn about a natural cure for UTI which has been shown to cure the infection with common foods you can purchase from any grocery store. These foods are called UTI food because of their ability to flush the bacteria which causes urinary infections.

Here are list of 5 foods you should purchase today.

UTI Food is Best Cure for Urinary Tract Infections

Before you learn about various foods that can cure UTI, you should understand why your diet can cure this infection. This infection is caused when a bacteria, called E coli, is present in the bladder and urinary tract. This is most common in women.

Unfortunately, medicine and doctors have done a disservice to patients who repeatedly suffer from urinary infections. In most cases, a doctor will prescribe antibiotics to treat this problem. Unfortunately, antibiotics work by killing both good bacteria and bad bacteria.

E coli would be considered ‘bad’ bacteria. But if the ‘good bacteria’ is also killed, a repeat infection is inevitable down the road. If you have suffered repeat infections, you should immediately stop taking antibiotics and treat it naturally.

Here are a list of foods that will help!

1. Boosting immunity is important because you immune system will help combat the E coli. You should eat plenty of vegetables like carrots, spinach, celery, tomatoes and parsley. These vitamin C rich foods will help flush the body and boost your immune system. Plus they are low in sugar which is also helpful.

2. Flushing the body is also extremely important. Obviously, you should be drinking plenty of water daily. That means at least 12-15 cups daily. But you can also use your diet to flush your body. Buchu and Yarrow are natural diuretics which cleanse the urinary tract of toxins and E coli bacteria.

3. Fiber is important for flushing as well. Whole grains are important because they have higher dietary fiber content. Look for the dietary fiber label on the foods you eat.

4. Like I stated earlier, your immunity is important. To help the immunity, you can supplement the herbs Echinacea and Green Oats because of their natural immune system boosters.

5. Finally, cranberries have also been a popular remedy for centuries. Cranberries contain a miracle compound which actually helps flush the bacteria which will cause the infection. Eat a couple servings of cranberries daily or drink 3 glasses of unsweetened juice daily.

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Foods to Cure UTI – 10 Secret to Cure Urinary Tract Infections

March 8, 2010

Many sufferers of urinary tract infections are allowing their diets and foods to do all the work to treat their infection.

Because UTIs are caused by the E coli bacteria, it is important to know what foods and what types of diets can help cure your bladder infection. Here are 10 secret foods that could outperform antibiotics.

What Foods Cure Urinary Tract Infections?

There are certain rules you must follow when treating a urinary tract infection. Because bladder infections are caused by a low or weak immunity and E coli bacteria clinging to the walls of the urinary tract, you need to know what foods will help and hinder the infection.

1. During an attack, it is important to stay away from foods that are extremely acidic and spicy. Here are list of foods which you should avoid. You should avoid the following foods or beverages: coffee, tea, chocolate, soft drinks, guava, oranges, pineapples, strawberries, tomatoes, wine, carbonated beverages, chicken livers, corned beef, chicken, steak, corn, eggs, and sour cream.

2. You should drink plenty of water which can help with flushing your tract and also your body. We recommend filtered water but any water will do as long as you’re drinking it throughout the whole day.

3. You should also boost your immunity by eating plenty of fruits and vegetables which are not acidic.

4. Supplementing is also popular for a quick way to boost your immunity. You should supplement up to 3000 mg of vitamin C daily during an attack.

5. Zinc is also an important mineral to supplement. Zinc rich foods include salads, nuts, bran cereal, bananas, cheese and fish.

6. Fiber is extremely important because it helps flush your body much like water. Look for whole grains and plenty of water soluble fiber (fruits and veggies).

7. Cranberries contain proanthocyanidins which disrupt E coli from clinging to the walls of the bladder. You should supplement this fruit daily.

8. You may also wish to supplement cranberry tablets or unsweetened cranberry juice which can also be beneficial.

9. Eating foods that have plenty of natural antibiotics is also important because it can help your body holistically fight the infection. You should immediately supplement raw garlic, onions, shallots, radishes, fresh gingerroot and plenty of fruit and vegetable juices.

10. Finally, you should also be eating yogurt regularly to help with keeping your ‘good’ bacteria count strong. After you take antibiotics, your ‘good’ bacteria count is drastically lowered leaving you open to another repeat infection. Eating yogurt daily can erase this possibility.

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How to Help Acid Reflux – 5 Secrets about GERD Natural Healing

March 8, 2010

How to help acid reflux is something that many sufferers are wondering. Many GERD sufferers are not satisfied with their antacids or GERD medication.

Are you looking for GERD natural healing remedies? Look no further! In this article, you will learn about 5 secrets that antacid companies do not want you to know about. These remedies have been shown to help cure acid reflux by curing the cause.

The Cause of Acid Reflux

In most cases, gastro esophageal reflux disease (GERD) is caused by an irritated esophagus or weak lower esophageal sphincter. The esophagus is the tube that carries food from the mouth to the stomach. The esophagus can be damaged from years of poor dieting or improper lifestyle habits.

The lower esophageal sphincter (LES) is a muscle tissue that sits right above the stomach. The LES’s job is to keep food and stomach acid in the stomach. Unfortunately, the sphincter will sometimes become weak after years of abuse.

There are many things that you can do to heal and strengthen both the sphincter and esophagus. For instance, just eating smaller meals is one way to help heal both of these tissues. You should try to eat about 5-6 meals a day that are about the size of your fist as opposed to 3 large meals.

Help Cure Acid Reflux with these 5 Tips

There are numerous alternative treatments that can help cure acid reflux and here are a few of them. It is important to use a variety of remedies and whole body treatments (acid reflux holistic treatments) to cure this disease.

Let’s get started!

1. Probably one of the best things you can do to begin healing your LES and esophagus is to allow them time to heal. Because they are tissue, they will usually heal on themselves if given enough healing time but crunchy, acidic, spicey foods will slow the healing process. You should only eat soft foods for a period of 2-3 days which will allow the tissue to begin to heal.

2. Water will also be your best friend during this treatment because it will help keep the sphincter sealed to the opening in the stomach. You should be drinking plenty of water daily to promote good health but it is also important to drink a tall glass of water after every meal.

Water throughout the day just may keep the acid reflux away.

3. Another popular remedy which has been thought to work because of its alkaline properties is mixing a half glass of milk with a half glass of 7-up. This remedy has been used in hospitals by nurses for the past century and is thought to work by neutralizing the acidity of the reflux.

4. Healing the LES is critical to fully recovering from this disease. You can do this by making sure you supplement honey daily by licking on at least 3 teaspoons daily. Honey is thought to be healthy because it has natural healing tissue abilities.

5. Your sleeping habits have also been shown to help and hinder your reflux. One old remedy for GERD that has been around for awhile has been to raise your bed while also sleeping on your side. Probably the easiest way to do this is to put a block of wood under the head of the bed.

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Home Bladder Infection Remedies Work with Common Foods and Herbs

January 31, 2010

Home bladder infection remedies have been around literally for centuries! But fortunately, they have only been researched and proven legitimate in the last few decades. This is very good news considering that millions of people each year will redevelop another urinary tract infection after using antibiotics.

This article is for those people who are looking for natural ways to cure UTIs. You would be surprised about how many common foods and even herbs will cure bladder infections. Here are a few you may want to consider.

Why go Natural with UTI?

There are thousands of sufferers who try natural remedies everyday! We are getting closer where natural health is no longer taboo in the west. Even some doctors are now recommending natural health tips along with medications.

Some say that UTIs are one of the simplest ailments to cure and prevent naturally. This is because many of the foods we eat can help cure and prevent it. Even common health tips like getting enough sleep and exercising have been shown to help treat this bacteria-caused infection.

Here are a list of foods and herbs you should immediately supplement.

Foods and Herbs to Cure Bladder Infection

1. Drinking plenty of water is beneficial because it flushes the bladder and urinary tract.

2. Cranberries and blueberries are very important fruits that should be supplemented to your diet. Both of these fruits have a compound that does not allow the E coli bacteria from adhering to the walls of the bladder.

3. Because UTIs are a bacterial infection, you should be eating plenty of fiber and antioxidants. You can supplement plenty of vegetables and fruits which will usually do the trick.

4. Oats or oat bran cereal are a good way to start the morning. Oats are high in fiber and will flush the bacteria.

5. Most sufferers are deficient in some key vitamins. You should immediately begin supplementing a multi-vitamin with A, C, E and B-5 complex.

6. Because your ‘good’ bacteria count may be low because of previous antibiotics. You should begin to add probiotic yogurts to your diet. These yogurts can help cure UTIs with boosting the good bacteria count.

7. Parsley is one herb that should be supplemented daily.

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Urinary Tract Infection Recurring? Try a Holistic UTI Treatment that Works!

January 31, 2010

Is your urinary tract infection recurring still after another round of antibiotics? You are not alone! In fact, about 1 in 4 patients who take antibiotics will redevelop another infection within the next year. That means antibiotics work only 25% of the time!

This is a tragic statistic that shows that there is something not kosher with antibiotics. That is why some doctors who study natural health are urging their patients to try a holistic UTI treatment.

In this article you will learn about a holistic urinary tract infection treatment that could outperform antibiotics and will prevent your infection from ever coming back.

What is a Holistic UTI Cure?

Holistic is a fancy word for ‘whole’. You can see how ‘whole’ and holistic sound alike. Holistic treatments deal with the whole body curing an ailment or infection. And you may be surprised that most research studies support this natural treatment.

For instance, one aspect of curing your urinary infection is drinking plenty of water. Research shows that staying hydrated can actually help flush the bacteria that is causing the infection. This is one small example of a tip that can be used to cure and prevent bladder infections.

Here are some more tips that many natural doctors tell their patients.

Urinary Tract Infection Recurring? Try Natural Remedies

1. As stated earlier, you should try to get plenty of water to both cure and prevent infections. Try to drink at least 2 liters or almost 1 gallon of water per day. This may seem like a bit much but most people (90%) are dehydrated and don’t even know it. You will notice going to the bathroom more regularly but this is only normal until your body becomes accustomed to being fully hydrated again.

2. Besides hydration, you should also immediately boost your immunity with 2 things. If you suffer from an infection, your immunity is probably weak. Begin to boost it with supplementing at least 2500 mg of vitamin C daily. Along with vitamin C, you should also be supplementing zinc lozenges. Zinc will aid the body in absorbing the vitamins.

3. Along with keeping the body healthy, you also need an assortment of vitamins, minerals and nutrients. There is no better way to get this than eating plenty of vegetables. Vegetables are better because they are low in sugar. Eat at least 4-5 veggies per day and a couple pieces of fruit.

4. Speaking of fruits and vegetables, did you know that they are loaded with fiber? Fiber is important because it flushes the body and urinary tract. Fiber will keep you regular and many whole grains are loaded with fiber.

5. Finally, you should also be trying the legitimate natural remedies that have been researched. Most natural health remedies have been researched in the last 10 years. Here is one that you may want to consider. A very popular remedy consists of eating cranberries. Cranberries have a miraculous chemical that will actually keep the bacteria off the walls of your bladder. Many of my customers also rave about unsweetened cranberry juice.

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Urinary Remedy – What I Wish I would have tried before Antibiotics

January 21, 2010

The urinary remedy is a popular web search these days and it is only becoming more and more popular. Many people are discovering the truth about antibiotics.

Fact! Antibiotics only work for 7 out of 10 urinary tract infection sufferers.

If you are a repeat bladder infection sufferer, you might not realize that there are plenty of foods and remedies that will cure and prevent infections. In this article, you will discover a simple way to have a healthy tract.

UTI Antibiotics Cause More Harm

Did you know that antibiotics will often cause your body to lose ‘healthy bacteria’? Yes, your body contains healthy or good bacteria. In fact, eating yogurt with probiotics can help replenish the healthy bacteria count.

I tell you this because antibiotics kill both bad and healthy bacteria. Antibiotics cannot tell the difference between the 2 and destroy both. This is great in the short term but can typically cause repeat infections.

Therefore, if you have experienced repeat infections then antibiotics are typically the cause. Here is how to cure UTI naturally and prevent future attacks.

Urinary Remedy and Your Diet

Your diet plays an enormous part in your overall health. It should not surprise you that this holds true to your bladder health.

Here are some tips to begin your UTI Home Remedy tonight.

1. Continue to drink plenty of water to allow your body to flush itself.

2. Eating plenty of dietary fiber is important for flushing too. You should look for whole grains with high dietary fiber content.

3. Eating fruits and vegetables is important because of the fiber, nutrients and vitamins. Most vegetables can balance the pH levels in your urinary tract which can lead to a complete cure.

4. Have you heard of apiol which is a volatile oil that acts as a urinary tract antiseptic? This oil is also for your bladder health. A common food that contains apiol is the garnish parsley. You should eat as often as you can.

5. Did you know that cranberries can also be the start of a home cure? It has been shown that a miraculous compound in cranberries will actually flush the E coli (cause of infection) that is attached to lining of bladder.

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UTI Home Cure – 5 Tricks to Treat Your Urinary Tract Infection

January 21, 2010

Trying a UTI home cure could be the healthiest and more affordable thing you do this year. If you have had trouble with antibiotics in the past or have had repeat urinary tract infection, then a home treatment might be the perfect option for you.

The truth is that most people do not give natural health or remedies a chance because of the misfortunate stigma that sometimes surrounds anything natural. But research is now showing us that in some cases natural health treatments actually do outperform their medicated counterpart.

In this article you will learn 5 tricks to help you treat your urinary tract infection at home.

A UTI Home Cure that Works at Home

Antibiotics work in about 75% of cases of bladder infections. However, about 1 out of 4 people will be repeat sufferers who should not be taking antibiotic.

Antibiotics work by killing the ‘bad’ bacteria (called E coli) that causes the infection. The problem results because antibiotics cannot tell the difference between the ‘bad’ bacteria and the ‘good’ bacteria. Yes, there is good bacteria.

The ‘good’ bacteria is needed for keeping your urinary tract healthy. The best thing to begin your UTI home cure is to boost your good bacteria count plus boost your immunity health. Here is how you can start.

Cure UTI with Good Health

Begin to boost your ‘good’ bacteria count by eating yogurt daily. You can look on the labels to find yogurt that caters directly to boosting the good bacteria. Look for probiotics labels.

You should also be supplementing vitamin C tablets and zinc to boost you immunity. Vitamin C is another name for ascorbic acid which is responsible for boosting your immune system. Zinc helps the body absorb the vitamin C.

You should also look at your diet which is also responsible for curing bladder infections. Some foods have been shown to help with flushing the ‘bad’ bacteria away plus restoring a healthy pH in your urinary tract.

Try these foods which are high in fiber: kale, spinach, potatoes, yams, zucchini, carrots, squash, onions, broccoli, mustard greens, beet greens, eggplant, green beans, avocado, grapes, pears, cranberries and apples.

Finally, you may also wish to try some natural remedies that can also help with flushing the E coli bacteria. For instance, drinking unsweetened cranberry juice has been a popular remedy for centuries. Recent research is showing that it is also a legitimate home treatment for keeping E coli from clinging to the walls of your bladder.

What Now?

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