Antacids Don’t Work? Have You Tried Remedies for Heartburn and Indigestion?

March 17, 2010

My antacids don’t work anymore? Have you asked yourself this before? Thousands of people will search the internet to get this question answered. In this article, I will tell you why your antacids no longer work and teach you about some remedies for heartburn and indigestion.

Antacids Not Working?

Antacids have been around for a long time. Do you remember the relief they first gave you when you first starting experiencing acid reflux? You probably do not but you may realize that your antacids have been becoming less and less effective over the past few years.

What you are dealing with is the cause or your Gastro Esophageal Reflux Disease (GERD) becoming worse and worse. Because GERD or acid reflux is caused by a damaged or weak esophagus and sphincter, it makes sense that you will need to treat this in order to cure the disease.

Unfortunately, antacids work by neutralizing the refluxed acid and aid with indigestion.

If you want to deal with reflux the rest of your life, continue to take antacids. If you want to permanently cure and prevent your reflux, you need to try remedies for heartburn. Remedies for heartburn and indigestion work by curing the weak sphincter and damaged esophagus.

Remedies for Heartburn and Indigestion

The sphincter is a muscle that is right above the stomach opening. It is responsible for allowing food in your stomach and keeping stomach acid in the stomach. A weak sphincter can cause indigestion.

Here are some quick remedies you should start trying today.

1. Eating softer foods for 2-3 days is very helpful for allowing the tissue to heal.

2. Avoid spicy foods and acidic foods and drinks. You should also avoid alcohol and carbonated beverages too. Avoid all of this will allow your tissue time to heal.

3. Stop smoking because the chemical in smoke can cause further damage.

4. Drinking water after every meal or snack can wash away debris that can scratch or further damage the tissue.

5. Sucking on 3 teaspoons of honey throughout the day can help with healing tissue. Honey has compounds which naturally heal damaged tissue.

6. Eating healthier is important because losing weight is also something that will decrease your chance of reflux attacks. Eating healthy and exercise are the 2 best ways to lose weight.

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Antacids Don’t Work?


Diet with Gallstones – 10 Foods that Flush Gallstones

February 7, 2010

A diet with gallstones is critical if you wish to flush gallstones. Unfortunately, most people listen to their doctors and simply remove their organ, the gallbladder. Even more unfortunately, doctors do not have the best interest of your health in mind when they recommend gallbladder surgery.

That is why thousands of sufferers are now asking natural health doctors for advice to flush gallstones. It is no surprise that these doctors are recommending flushing gallstones with your diet. Because cholesterol stones are caused by a poor diet, it only would make sense that you can pass these stones with your diet.

In this article, you will learn 15 secret foods that can contribute to your new diet with gallstones.

10 Foods that Flush Gallstones

There have been numerous research studies about the best diet for gallstones. They show that a high fiber and low fat diet is paramount. Here are 10 foods you should immediately add to your diet to begin your gallbladder, liver and colon flush. Studies show that flushing these organs is critical to passing your stones.

1. Drinking water is important to any healthy diet. Water flushes your body and all your organs. You should drink at least 2 liters daily.

2. High fiber foods will advertise their fiber content. But make sure the grains you eat have a fiber content of at least 3 grams per serving. Check labels!

3. Avoid enriched flour bread (white bread) and immediately switch to multi-grain or wheat. Check for the highest dietary fiber. Check labels!

4. Eating a salad (spinach preferably) at every meal will be very beneficial. Spinach contains chlorophyll which you will see is very beneficial.

5. Foods with high chlorophyll content are also helpful for flushing. Asparagus (steamed) is a great food and remedy.

6. Switch all your oils to unsaturated fat oils (like olive oil, seed oils or flaxseed oil).

7. A diet rich in calcium has been shown to be beneficial. You can supplement are consume fat free diary.

8. People who are deficient in magnesium are also at a higher risk to develop stones. Supplement daily.

9. Fruits are also high in fiber. You should eat apples, grapefruits, lemons and watermelons regularly.

10. Avoid high sugars which also will put you at high risk for developing stones. Eat greener apples to avoid higher sugar levels.

What Else Can You Do?

There are also lifestyle tips you can do and more food dieting tips. Most people (nearly 80%) can painlessly pass their gallstones if they are proactive about their health. Learn how your lifestyle and diet can contribute to the cure that works in 24 hours.

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Diet with Gallstones

Gallstones Flush – A Simple Way to Pass Gallstones before You Pay $15,000 for Surgery

January 20, 2010

Do you know what a gallstones flush is? It is a good way to save $15,000 and not get your gallbladder (an organ) removed. And though there are more than 500,000 people who remove their gallbladder each year, there are also a few thousand who try a gallstone home remedy to pass gallstones.

In this article, you will learn a few simple ways to pass gallstones before you have surgery.

Don’t Get Your Gallbladder Removed

Does it really pay to get your gallbladder removed? To answer this question you need to know what your organ, the gallbladder, does. The gallbladder holds bile and releases it whenever you eat high fatty foods like meats. It aids in digestion.

However, many doctors believe that it does not serve a purpose and humans can survive without one. I do know that people can survive without their gallbladder but is it healthy? In longitudinal studies (studies over 20 years), you may be surprised at this fact.

Removing your gallbladder can increase your risk of both bowel and colon cancers.

If that is not enough, you could also be bothered with diarrhea and vomiting years after the surgery while your body recovers.

A Gallstones Flush is Simple and Effective

You may wish to try a gallstones flush for passing yours stones. This flush is just a way to allow the gallbladder, colon and liver to cleanse itself and hopefully pass the stones. Here are some easy tips to begin your cleanse.

1. Start your home treatment with drinking at least 2.5 liters of water daily. That may seem like it is a lot but a healthy adult should urinate this amount daily if they are fully hydrated. Remember an important rule of always keeping your urine clear.

2. You should also be supplementing ornithine capsules which are natural supplements that you can purchase at any health food store. Ornithine is an amino acid that helps your body metabolize fats and also helps your liver function more efficiently.

3. Your diet is also critical to these cleanses and gallstones flush. The important things you need to remember is to avoid high fat and high cholesterol foods which can cause more stones. Instead of eating these foods, you should try to eat plenty of fiber.

4. Foods with plenty of fiber can help cleanse the gallbladder, liver and colon. A really smart thing to try is to only eat raw foods for a period of 2 days. Raw foods are foods in their natural state which are not cooked or processed. You can eat vegetables, fruits, nuts and legumes.

5. Finally, you could also try milk thistle which is a liver tonic that cleanses the liver and stimulates bile production. This will reduce cholesterol levels in bile which is important for eliminating gallstone formation. It is recommended to supplement 600 mg of this per day.

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Dissolve Calcium Kidney Stones – A Kidney Stone Alternative

January 18, 2010

Did you know that you can dissolve calcium kidney stones very easily? Calcium is a very brittle mineral which can easily be dissolved and flushed. Unfortunately, water is not going to dissolve the stones very quickly.

Have you been told to drink plenty of water to pass the stones in your kidneys? Most people are told this either by their doctor or other past sufferers. But unfortunately about 1 in 10 people will need more than water to pass their stone and pain.

If you have tried drinking ‘plenty of water’ and it did not work; this article is for you! In this article you will learn 3 helpful tips for passing your stone and your pain!

A Kidney Stone Alternative

If you dissolve calcium kidney stones you will obviously get rid of the pain associated with this disease. Did you know that being diagnosed with this disease is quite possibly the most painful disease? Many women compare the pain with that of child birth.

But you do not have to go through this! You should be able to pass your kidney stone in as little as 24 hours if you incorporate your diet, lifestyle habits and a few remedies. Here are a few of those secrets that doctors sometimes forget to tell you.

1. You should continue to drink at least 100 ounces of water a day but you should also be eating a diet that is rich in fiber! Fiber is extremely important because it helps flush the kidneys. You can get fiber in whole grain foods and also fruits and vegetables. Try to find breads and grains with a dietary fiber of at least 3 grams of dietary fiber per serving. It is also important to eat at least 3-4 vegetables per day.

2. Supplementing vitamin C is also important. One study showed that supplementing this vitamin is important because the ascorbic acid in vitamin C could possibly be an acid that helps dissolving calcium.

3. Get off your can! You should also be active! Doing anything from crunches to sit-ups to yoga to even a walk could help shift your stones. Shifting your stones in your kidneys is critical because shifting stones are more likely to pass than stones that are sedentary (not moving).

4. Lastly, learn about phosphoric acid. This common acid is found in everything from cleaning products to common beverages we drink every day. This acid is very effective in dissolving calcium! Finding a phosphoric acid remedy could possibly the smartest thing you do this year.

What’s Next?

I hope you enjoyed these 4 tips! But what is next? These tips could be a stepping stone to finally pass your kidney stone and the pain or it could be useless information you never use. I hope you choose to honor your body and your health.

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Recurrent Urinary Tract Infection Treatment – Try UTI Infection Remedies

January 18, 2010

You might be one of the thousands of patients who are looking for a recurrent urinary tract infection treatment? It is true that there are thousands of sufferers who deal with UTIs on a regular basis. This is because antibiotics do not always work!

In this article, I would like to share with you a few UTI Infection Remedies that have been proven effective by many natural health studies. In fact, many experts and natural health doctors believe that an alternative treatment could outperform antibiotics.

And if you are as skeptical as me, you may want to try these remedies today.

UTI Infection Remedies

Urinary tract infections are typically caused by a bacteria called E coli. This bacteria is very bad for your bladder and tract because it can cause permanent damage and even kidney damage. Unfortunately, doctors have mainly one treatment for this common disease… antibiotics.

Even more unfortunately, these drugs only work about three-fourths of the time. This is why many people have recurrent infections. These remedies will help to flush and kill the bacteria that causes these symptoms.

1. Start your home treatment by flushing your bladder repeatedly. You can do this by drinking at least 1 glass of water every hour you are awake. You should also eat at least 5-7 servings of fruit and vegetables which contain plenty of water soluble fiber. Lastly, you should also drink at least 2 glasses of unsweetened cranberry juice.

This flushing treatment is paramount to beginning your cure. These are also great prevention secrets.

2. Next, you may wish to begin boosting your immunity to start the fight against the ‘bad’ bacteria. Obviously, eating plenty of fruits and vegetables will help with this. But you should also eat a smart diet with healthy foods. It is also recommended that you supplement at least 1000 mg of vitamin C daily.

3. Did you know that your body will flush most of the vitamins you supplement? You need to supplement zinc for the first few days of your treatment. Zinc has been shown to help the body absorb the vitamins it needs like vitamin C.

4. Finally, you should also boost your ‘good’ bacteria count in your urinary tract. If you have taken antibiotics before you most likely have a low ‘good’ bacteria county. You can change this by eating a few servings of yogurt daily. Look at the label for the active bacteria (this is good).

What Else Can I Do?

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Urinary Infection Remedies Work Better Than Antibiotics– 5 Remedies to Try Now

January 11, 2010

Have you tried urinary infection remedies instead of antibiotics? There are numerous patients who have made the switch to natural remedies and you could be the next one!

Have you experienced repeat urinary tract infections? This is most likely the cause of antibiotics! In this article you will learn why antibiotics could be doing more harm to your body and tract than help.

Why Do I Get Repeat Infections?

Many doctors will not prescribe antibiotics to their UTI patients. Why is this? Antibiotics work by killing bacteria. This is a perfect treatment when all the bacteria is harmful. Unfortunately, your urinary tract also contains ‘good’ bacteria that is important to bladder health.

Antibiotic literally means ‘no life’. Antibiotics cannot tell the difference between the ‘good’ bacteria and the ‘bad’ bacteria. And as you might have guessed, killing ‘good’ bacteria will create an unhealthy urinary tract. When the good bacteria count is down in a patient, the patient is more likely to sufferer from repeat infections.

It is also reported that these types of treatments are responsible for the ‘super’ bacterium that is now affecting many western countries. Before you try another prescription, you should try at least a few natural remedies to cure and prevent your infection.

Urinary Infection Remedies

Here are a few of the simplest and most effective UTI remedies that you could try today.

1. Drinking fluids is important to flush the bacteria. You should aim to drink mostly water but you could also drink fruit and vegetable juices. Flushing your bladder is key to keeping the E coli bacteria out of your tract.

2. There are many fruits and vegetables that have been shown to help with flushing the E coli bacteria that causes the infection. However, we strongly recommend eating plenty of cranberries and cranberry juice (unsweetened). This miracle fruit is a great remedy.

3. Boosting the immunity is also important! You should supplement at least2500 mg of vitamin C daily.

4. It is also important to get plenty of zinc to help with your body keep all the vitamins you digest. Zinc helps the body absorb the vitamins to help boost your immunity. Supplement zinc daily.

5. You should also learn what foods help boost the ‘good’ bacteria count in your urinary tract. One commonly used food is to eat a cup of yogurt daily.

Do You Want to Learn More?

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The Gout Remedy that Cures the Pain and Inflammation

January 11, 2010

The gout remedy has been around for centuries. Did you know that history shows that kings and queens would commonly suffer from this type of arthritis? That is why it is known as the disease of kings. And because royalty suffered from this painful disease, there were many cures that were often used to treat it.

In the 21st century we know that many of these cures were not effective and we also know that some of them were very effective. In fact, some of the most popular alternative treatments used by royalty are the same ones that we use today. Unfortunately, your doctor probably did not mention them to you because of the stigma that sometimes follows natural health.

In this article, you will learn some simple and quick tips from a gout remedy. And they work!

Curing Gout with Natural Remedies

Because gout and the pain associated with this disease is caused by excess uric acid, it does make perfect sense that curing this disease will only occur if you flush or neutralize the uric acid. Here are some remedies that will do this quickly.

1. Eating certain fruits have been shown to neutralize or flush the uric acid. For instance, grapes are a popular fruit that can neutralize the acid.

2. Drinking plenty of water can also prevent and cure this disease. This is because water will flush the acid. You should drink at least 90 ounces of water daily.

3. Eating foods high in potassium is also a prevention and cure. People who are potassium deficient will often suffer from this disease.

4. Fiber is especially important because it helps flush the body of uric acid and uric crystals. You should eat plenty of fruits and vegetables which are loaded with fiber.

5. Men should be also sexually active because this will reduce uric acid levels.

6. Finally, lemon juice is also a gout preventer because it stimulates the formation of calcium carbonate in the body. Calcium carbonate neutralizes acids in the body. You can squeeze lemons or simply buy the juice at your local grocery store.

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