Acute Gout Attack Treatment – The Best Gout Treatment Tips for Free

March 30, 2010

Most likely you visited the doctor and discovered that you are in the 1st stage of gout and now you are looking for an acute gout attack treatment. Don’t be discouraged about the news that there is no medicated cure for gout!

There are ways you can both prevent and cure gout but you will need to use your diet, lifestyle habits and a variety of remedies that work to both neutralize, dissolve and flush the uric acid crystal build up. In this article, you will learn about a simple gout attack remedy and some quick and easy tips to have you gout-free in literally hours.

Acute Gout Attack

Acute gout is the 1st stage of the painful symptoms of gout which include intense pain, swelling, redness and heat in the affected joint. The symptoms are the result of a buildup of uric acid which develop into crystals. The joint most often affected is the big toe.

Acute gout attacks will usually peak because a number of factors including nighttime, stress, drinking alcohol or when you are sick. An attack during the acute stage can last anywhere from 3 to 10 days. Unfortunately, subsequent attacks can last for weeks to months. A general rule of thumb is that attacks become stronger and last longer.

This is why you need to take this disease seriously and start your gout home treatment today.

The Best Gout Treatment – Prevention

The best treatment for gout is prevention. Have you ever heard the old saying, “Prevention is the best medicine”? This is completely true for gout. If you start preventing the disease, you will cure it! Here are some tips to begin your home treatment.

1. Your diet is important way to both cause and cure gout. Because being overweight is a risk factor, you should immediately start your diet of eating less and exercising more. Avoid all types of animal-based foods for a couple weeks. Meats, dairy and seafood contain purines which cause uric acid buildup. You should also eat about 5-6 smaller meals (fist size) per day and not the traditional big 3 meals.

2. Drinking alcohol also drastically increases your risk of being diagnosed with gout. If you drink more than 2 drinks a day (most often beer) then you are at risk of developing hyperuricemia which interferes with body’s ability to remove uric acid. And as you may know, uric acid buildup causes gout.

3. Fruits may be your next best friend. Fruits are a great gout remedy because they are loaded with fiber which will help flush your body of the uric acid buildup. But more importantly, many fruits like all berries and cherries have the ability to neutralize the uric acid which causes gout. This can eliminate pain in moments. You should eat cherries, blueberries, raspberries, strawberries, grapes and avocadoes.

4. The gout baking soda remedy has also been popular because many people believe it will actually dissolve the uric crystals in your pain-ridden joints. Since baking soda is alkaline, it can naturally neutralize acid. In the case of gout uric acid crystals, baking soda can help dissolve the crystals that are causing all the pain.

5. Parsley is also a natural remedy for gout. Parsley acts as a natural diuretic which can help your body flush out the uric acid.

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Gout Toe Treatment – Neutralizing Uric Acid will cure Gout

March 29, 2010

A gout toe treatment
has been a popular topic lately. Many sufferers are looking for a natural ways to cure gout. Science and research has shown that neutralizing uric acid is the best gout toe treatment because it cures the cause.

In this article, you will learn 10 ways to begin your toe treatment to reverse gout and eventually cure it completely.

Cure Gout’s Cause

Gout can be caused by numerous things but probably the most common cause it the body’s inability to flush uric acid efficiently. This is a common problem for people who are older, overweight and eat plenty of meats and dairy.

When you eat meat, seafood or dairy products, your body will convert the purines from these foods into uric acid. Your body will usually flush the uric acid through your urine. Unfortunately, the body is sometimes unable to flush it quickly and the result could be gout crystals forming between joints.

The gout crystals are responsible for the pain you suffer. Fortunately, there is a natural cure for this disease although there is no medicated cure for gout.

10 ways to Cure Gout

1. Begin to make water your #1 beverage of choice. Water can naturally flush the uric acid and you should be drinking at least 2.5 liters if you have frequent attacks.

2. Avoid eating meat products, seafood and dairy products while you treat your symptoms. You should try to get your protein intake from nuts, legumes, spinach and protein shakes.

3. Exercising regularly can help flush uric acid and help you lose weight.

4. Eating a diet rich in water soluble fiber is very important. You should eat plenty of vegetables and fruits.

5. Supplement vitamins A, B5 and E because most sufferers are deficient in these vitamins.

6. There are also numerous fruits which have shown to neutralize the acid that is causing the pain. You should supplement strawberries because of their ability to neutralize uric acid. 1 cup during an attack is helpful.

7. Similar to cherries, blueberries have high levels of anthocyanins which have anti-inflammatory properties. You should supplement at least 1 cup during an attack.

8. Grapes are high in alkalines which will lessen the acidity of the uric acid.

9. You should also supplement folic acid at 10 to 75 mg per day because it inhibits xanthine oxidase which is required for uric acid production.

10. Parsley is loaded with fiber and is a natural diuretic which can help flush the uric acid from your body.

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